Plans

Both plans open with 7 free days. Pick the one that matches how much you train.

Every account starts on Free, which has no time limit — planning, logging, goals, crew, and rule-based figoat Guide answers. Athlete and Elite add the generative AI coach with memory and voice, and both begin with a 7-day trial. Cancel during the trial and you are back on Free, not locked out.

Free is where you start, and where you land

Planning, logging, routines, goals, crew, and rule-based figoat Guide answers, with no time limit and no card. It is also what you keep if a trial ends or you cancel — your logs and plans stay put. There is no Free button below because you are already on it.

Athlete adds the real AI coach

Generative answers written from your full history, coach memory that carries between sessions, voice, and the strength tools — estimated 1RM, personal records, next-load guidance, plate maths, and a rest timer.

Elite raises the ceiling

Unlimited strength tracking across every lift, five times as many spoken replies, three times the workout cues, and priority AI.

Nothing is charged for 7 days

Both paid plans open with a 7-day trial. Checkout is tied to your signed-in account so the upgrade lands in the right place, and cancelling inside the trial costs nothing.

Elite

$100

/moHigh usage

Best for daily users who want much higher voice allowances and priority AI.

Everything in Athlete, with far more coach answers and priority analysis.

  • Everything in Athlete
  • Unlimited strength tracking across every lift you log
  • 160 priority AI coach answers every rolling 30 days
  • Priority model routing for the deepest analysis
  • 100 spoken replies and 31 daily brief audios
  • 500 workout cues and 75 recorded voice prompts

Compare

What changes across Free, Athlete, and Elite

Paid provider usage is shown as a rolling 30-day allowance. Short burst and daily safeguards also apply to keep the service reliable.

Today, planning, goals, and logging

Free · IncludedAthlete · IncludedElite · Included

figoat Guide answers (rule-based)

Free · IncludedAthlete · IncludedElite · Included

AI coach answers (generative)

Free · Not includedAthlete · 50 / 30 daysElite · 160 / 30 days

Strength tools (1RM, PRs, next-load, plates, rest timer)

Free · Not includedAthlete · Up to 12 liftsElite · Unlimited lifts

Spoken coach replies

Free · Not includedAthlete · 30 / 30 daysElite · 100 / 30 days

Daily brief audio

Free · Not includedAthlete · 31 / 30 daysElite · 31 / 30 days

Workout voice guidance

Free · Not includedAthlete · 150 cues / 30 daysElite · 500 cues / 30 days

Voice input + coach memory

Free · Not includedAthlete · 30 prompts / 30 daysElite · 75 prompts / 30 days

Staying on Free is a real option

If planning, logging, and rule-based figoat Guide answers cover what you need, do nothing — Free does not expire and you will not be nagged off it.

Sign in before paid checkout

If you are not signed in yet, the paid buttons will route you through auth first and then continue.