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:root{--color-primary:#000;--color-primary-hover:#1a1a1a;--color-background-light:#fff;--color-background-light-alt:#fafafa;--color-background-highlight:#f3f4f6;--color-background-dark:#000;--color-background-dark-alt:#0a0a0a;--color-text-primary-light:#000;--color-text-secondary-light:#666;--color-text-on-primary:#fff;--color-text-on-primary-muted:#fffc;--color-text-primary-dark:#fff;--color-text-secondary-dark:#a1a1aa;--color-effect-primary-tint-strong:#00000014;--color-effect-primary-tint-soft:#0000000a;--color-effect-primary-tint-hairline:#00000005;--color-effect-focus-ring:#0000001a;--color-accent-success:#10b981;--color-accent-error:#ef4444;--color-accent-warning:#f59e0b;--color-shadow-base:#000;--color-border-light:#eee;--color-border-dark:#222;--font-font-family-sans:"Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--font-font-family-mono:"JetBrains Mono", ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, monospace;--font-font-size-xs:.75rem;--font-font-size-sm:.875rem;--font-font-size-base:1rem;--font-font-size-lg:1.125rem;--font-font-size-xl:1.25rem;--font-font-size-2xl:1.5rem;--font-font-size-3xl:1.875rem;--font-font-size-4xl:2.5rem;--font-font-weight-normal:400;--font-font-weight-medium:500;--font-font-weight-bold:600;--font-letter-spacing-tight:-.025em;--font-letter-spacing-normal:0;--font-letter-spacing-wide:.025em;--font-letter-spacing-caps:.05em;--font-line-height-tight:1.1;--font-line-height-body:1.6;--radius-sm:6px;--radius-md:10px;--radius-lg:16px;--radius-full:9999px;--spacing-1:.25rem;--spacing-2:.5rem;--spacing-3:.75rem;--spacing-4:1rem;--spacing-5:1.25rem;--spacing-6:1.5rem;--spacing-8:2rem;--spacing-10:2.5rem;--spacing-12:3rem;--spacing-16:4rem;--shadow-soft:0 1px 3px #00000005, 0 4px 12px #0000000d;--shadow-soft-dark:0 10px 15px -3px #00000080;--shadow-primary:0 4px 12px #00000014;--shadow-primary-hover:0 6px 16px #0000001f}
:root{--color-background-light:#fff;--color-background-light-alt:#fafafa;--color-text-primary-light:#111;--color-text-secondary-light:#666;--color-primary:#111;--color-primary-hover:#000;--color-border-light:#e5e5e5;--shadow-soft:0 1px 2px #00000005, 0 4px 12px #00000008;--shadow-primary-hover:0 4px 16px #00000014;--color-effect-focus-ring:#11111126;--color-accent-success:#16a34a;--color-accent-warning:#d97706;--color-accent-error:#dc2626;--color-effect-primary-tint-soft:#f2f2f2;--color-effect-primary-tint-strong:#e5e5e5;--bg:var(--color-background-light);--bg-alt:var(--color-background-light-alt);--ink:var(--color-text-primary-light);--muted:var(--color-text-secondary-light);--accent:var(--color-primary);--accent-hover:var(--color-primary-hover);--info:#2563eb;--success:var(--color-accent-success);--warning:var(--color-accent-warning);--error:var(--color-accent-error);--info-soft:#2563eb0f;--success-soft:#10b9810f;--warning-soft:#f59e0b14;--error-soft:#ef44440f;--border:var(--color-border-light);--shadow:var(--shadow-soft);--focus-ring:var(--color-effect-focus-ring);--sans:var(--font-space-grotesk), var(--font-font-family-sans);--mono:var(--font-ibm-plex-mono), var(--font-font-family-mono);font:var(--font-font-size-base)/1.6 var(--sans);color:var(--ink);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;--lightningcss-light:initial;--lightningcss-dark: ;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html{scroll-behavior:smooth}body{min-height:100vh;font-family:var(--sans);background:var(--bg);color:var(--ink);margin:0;position:relative}h1,h2,h3,strong{color:var(--ink);letter-spacing:-.02em;font-weight:600}h1,h2,h3{line-height:1.2}h1{font-size:var(--font-font-size-3xl);letter-spacing:-.03em;margin:0}h2{font-size:var(--font-font-size-xl);margin:0}h3{font-size:var(--font-font-size-lg);margin:0;font-weight:500}p{color:var(--muted);overflow-wrap:break-word;margin:0;line-height:1.6}button,input,select,textarea{font:inherit}a,button,summary,input,select,textarea{transition:box-shadow .2s,border-color .2s,background-color .2s,color .2s,transform .2s}a:focus-visible,button:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{box-shadow:0 0 0 3px var(--focus-ring);border-radius:var(--radius-sm);outline:none}.tabs{gap:var(--spacing-4);border-bottom:1px solid var(--border);scrollbar-width:none;display:flex;overflow-x:auto}.tabs::-webkit-scrollbar{display:none}.tab{padding:var(--spacing-2) 0 var(--spacing-3) 0;font-family:inherit;font-size:var(--font-font-size-sm);font-weight:var(--font-font-weight-medium);color:var(--muted);cursor:pointer;white-space:nowrap;background:0 0;border:none;border-bottom:2px solid #0000;align-items:center;min-height:44px;margin-bottom:-1px;transition:color .2s,border-color .2s;display:inline-flex}.tab:hover{color:var(--ink)}.tab:focus-visible{border-radius:var(--radius-sm);box-shadow:0 0 0 2px var(--focus-ring);outline:none}.tab.active{color:var(--ink);border-bottom-color:var(--ink)}
.cockpit-shell{width:min(1520px,100% - 56px);padding:var(--spacing-8) 0;gap:var(--spacing-6);grid-template-columns:252px minmax(0,1fr);align-items:start;margin:0 auto;display:grid}.dashboard-content{gap:var(--spacing-5);flex-direction:column;min-width:0;display:flex}.home-shell{width:min(1380px,100% - 64px);padding:var(--spacing-16) 0;gap:var(--spacing-8);flex-direction:column;margin:0 auto;display:flex}.public-topbar{justify-content:space-between;align-items:center;gap:var(--spacing-4);padding-bottom:var(--spacing-6);border-bottom:1px solid var(--border);display:flex}.public-actions,.auth-actions,.auth-helper-row{align-items:center;gap:var(--spacing-3);flex-wrap:wrap;display:flex}.public-actions{justify-content:flex-end}.public-links{align-items:center;gap:var(--spacing-3);flex-wrap:wrap;display:flex}.public-link{color:var(--muted);font-size:var(--font-font-size-sm);text-decoration:none}.public-link:hover{color:var(--ink)}.info-shell{gap:var(--spacing-6)}.info-hero{gap:var(--spacing-6);padding-bottom:var(--spacing-6);border-bottom:1px solid var(--border);flex-direction:column;display:flex}.info-hero-header{justify-content:space-between;align-items:flex-start;gap:var(--spacing-5);display:flex}.info-kicker-row{align-items:center;gap:var(--spacing-3);flex-wrap:wrap;display:flex}.info-actions{flex-shrink:0;justify-content:flex-start}.info-summary-grid,.info-callout-grid{gap:var(--spacing-4);grid-template-columns:repeat(auto-fit,minmax(220px,1fr));display:grid}.info-summary-card,.info-link-card{border-radius:var(--radius-lg);border:1px solid var(--border);padding:var(--spacing-5)}.info-summary-card{gap:var(--spacing-2);background:var(--bg);flex-direction:column;display:flex}.info-summary-card h2,.info-link-card strong{font-size:var(--font-font-size-lg);letter-spacing:-.02em;margin:0;line-height:1.2}.info-summary-card p,.info-link-card p{color:var(--muted);margin:0;line-height:1.6}.info-link-card{gap:var(--spacing-2);color:inherit;background:var(--bg);flex-direction:column;text-decoration:none;transition:border-color .2s,transform .2s;display:flex}.info-link-card:hover{background:var(--bg-alt);border-color:#d4d4d4}.info-link-card:focus-visible,.info-nav-link:focus-visible{outline:2px solid var(--ink);outline-offset:2px}.badge-section-stack{gap:var(--spacing-6);flex-direction:column;display:flex}.badge-category-label{font-size:var(--font-font-size-xs,.75rem);letter-spacing:.07em;text-transform:uppercase;color:var(--muted);margin:0 0 var(--spacing-3);font-weight:600}.badge-grid{gap:var(--spacing-3);grid-template-columns:repeat(auto-fill,minmax(200px,1fr));display:grid}.badge-chip{align-items:flex-start;gap:var(--spacing-3);padding:var(--spacing-4);border-radius:var(--radius-lg);border:1px solid var(--border);display:flex}.badge-chip-earned{background:var(--bg);border-color:var(--ink)}.badge-chip-locked{background:var(--bg-alt);opacity:.55}.badge-icon{flex-shrink:0;font-size:1.5rem;line-height:1}.badge-text{gap:var(--spacing-1);flex-direction:column;min-width:0;display:flex}.badge-name{font-size:var(--font-font-size-sm);color:var(--ink);font-weight:600;line-height:1.2}.badge-earned-label{font-size:var(--font-font-size-xs,.75rem);color:var(--muted)}.badge-locked-label{font-size:var(--font-font-size-xs,.75rem);color:var(--muted);line-height:1.4}.info-layout{gap:var(--spacing-6);align-items:start;display:grid}.info-layout.has-info-nav{grid-template-columns:minmax(0,240px) minmax(0,1fr)}.info-nav-card{top:var(--spacing-6);gap:var(--spacing-4);background:var(--bg-alt);flex-direction:column;display:flex;position:sticky}.info-nav-list{gap:var(--spacing-2);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.info-nav-link{padding:var(--spacing-2) var(--spacing-3);border-radius:var(--radius-md);color:var(--muted);text-decoration:none;transition:background .2s,color .2s;display:block}.info-nav-link:hover{background:var(--bg);color:var(--ink)}.info-content{gap:var(--spacing-4);flex-direction:column;display:flex}.info-section{gap:var(--spacing-4);scroll-margin-top:calc(var(--spacing-8) + 24px);flex-direction:column;display:flex}.info-section-body{gap:var(--spacing-4);flex-direction:column;display:flex}.info-section-body p,.info-section-body ul,.info-section-body ol{color:var(--muted);margin:0;line-height:1.7}.info-section-body ul,.info-section-body ol{padding-left:1.2rem}.auth-shell{width:min(880px,100% - 56px);padding:var(--spacing-16) 0;gap:var(--spacing-8);flex-direction:column;margin:0 auto;display:flex}.auth-flow{gap:var(--spacing-5);flex-direction:column;display:flex}.auth-brand-link{align-items:center;gap:10px;width:fit-content;text-decoration:none;display:inline-flex}.auth-brand-link:focus-visible{outline:2px solid 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p{color:var(--muted);margin:0}.workout-checklist-set-list{gap:var(--spacing-2);flex-wrap:wrap;display:flex}.workout-checklist-set-chip{border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg-alt);font-size:var(--font-font-size-xs);color:var(--ink);align-items:center;padding:.4rem .75rem;display:inline-flex}.plan-meta{gap:var(--spacing-1);margin-top:var(--spacing-3);font-size:var(--font-font-size-sm);color:var(--muted);text-align:right;flex-direction:column;flex-shrink:0;display:flex}.plan-meta strong{color:var(--ink);font-size:var(--font-font-size-base)}.clubhouse-list{gap:var(--spacing-4);grid-template-columns:repeat(auto-fit,minmax(260px,1fr));display:grid}.clubhouse-tabs{gap:var(--spacing-1);border-bottom:1px solid var(--border);margin-top:var(--spacing-2);flex-wrap:wrap;padding-bottom:0;display:flex}.clubhouse-tab{padding:var(--spacing-2) var(--spacing-4);cursor:pointer;color:var(--muted);font-size:var(--font-font-size-sm);font-weight:var(--font-font-weight-medium);align-items:center;gap:var(--spacing-2);background:0 0;border:none;border-bottom:2px solid #0000;margin-bottom:-1px;transition:color .15s,border-color .15s;display:flex}.clubhouse-tab:hover{color:var(--ink)}.clubhouse-tab.active{color:var(--ink);border-bottom-color:var(--ink)}.chat-count{background:var(--bg-alt);border:1px solid var(--border);font-size:var(--font-font-size-xs);color:var(--muted);border-radius:999px;padding:1px 6px}.clubhouse-invite-row{justify-content:space-between;align-items:center;gap:var(--spacing-4);padding:var(--spacing-4);border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg-alt);flex-wrap:wrap;display:flex}.clubhouse-member-row{align-items:flex-start;gap:var(--spacing-3);padding:var(--spacing-3) 0;border-bottom:1px solid var(--border);display:flex}.clubhouse-member-row:last-child{border-bottom:none}.member-avatar{background:var(--bg-alt);border:1px solid var(--border);width:36px;height:36px;font-weight:var(--font-font-weight-bold);font-size:var(--font-font-size-sm);color:var(--ink);border-radius:999px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.member-info{flex:1;min-width:0}.member-info strong{font-size:var(--font-font-size-sm);display:block}.member-info p{font-size:var(--font-font-size-xs);margin-top:2px}.member-window{color:var(--info);font-size:var(--font-font-size-xs)}.member-badges{align-items:center;gap:var(--spacing-1);flex-shrink:0;display:flex}.presence-badge{background:var(--bg-alt);border:1px solid var(--border);width:22px;height:22px;font-size:10px;font-weight:var(--font-font-weight-bold);color:var(--muted);border-radius:4px;justify-content:center;align-items:center;transition:background .15s,color .15s;display:flex}.presence-badge.done{background:var(--success-soft);color:#166534;border-color:#16a34a}.member-score{font-size:var(--font-font-size-xs);color:var(--muted);margin-left:var(--spacing-1)}.presence-toggle{appearance:none;cursor:pointer;text-align:left;width:100%;transition:background .15s,border-color .15s}.presence-toggle:hover:not(:disabled){border-color:var(--ink)}.presence-toggle.tone-success{background:var(--success-soft);border-color:#16a34a}.presence-toggle.tone-success h3{color:#166534}.presence-toggle-list{margin-top:var(--spacing-6);border-top:1px solid var(--border);flex-direction:column;display:flex}.presence-toggle-row{appearance:none;justify-content:space-between;align-items:center;gap:var(--spacing-4);width:100%;padding:var(--spacing-4) 0;border:none;border-bottom:1px solid var(--border);text-align:left;cursor:pointer;background:0 0;transition:background .15s,color .15s;display:flex}.presence-toggle-row:last-child{border-bottom:none}.presence-toggle-row:hover:not(:disabled){color:var(--ink)}.presence-toggle-row:disabled{opacity:.65;cursor:not-allowed}.presence-toggle-row.done{background:linear-gradient(90deg,#10b98114 0%,#10b98100 72%)}.presence-toggle-copy{flex-direction:column;gap:4px;display:flex}.presence-toggle-copy p{color:var(--muted);margin:0}.presence-toggle-state{align-items:center;gap:var(--spacing-3);color:var(--muted);font-size:var(--font-font-size-sm);flex-shrink:0;display:flex}.presence-toggle-badge{border:1px solid var(--border);background:var(--bg-alt);min-width:74px;font-size:var(--font-font-size-xs);font-weight:var(--font-font-weight-semibold);color:var(--muted);border-radius:999px;justify-content:center;align-items:center;padding:4px 10px;display:inline-flex}.presence-toggle-row.done .presence-toggle-badge{background:var(--success-soft);color:#166534;border-color:#16a34a}.clubhouse-chat{gap:var(--spacing-3);max-height:400px;padding:var(--spacing-2) 0;flex-direction:column;display:flex;overflow-y:auto}.chat-message{flex-direction:column;align-items:flex-start;gap:2px;max-width:75%;display:flex}.chat-message.mine{align-self:flex-end;align-items:flex-end}.chat-sender{font-size:var(--font-font-size-xs);color:var(--muted);padding:0 var(--spacing-2);margin:0}.chat-bubble{background:var(--bg-alt);border:1px solid var(--border);border-radius:var(--radius-md);padding:var(--spacing-2) var(--spacing-3);font-size:var(--font-font-size-sm);word-break:break-word;line-height:1.5}.chat-message.mine .chat-bubble{background:var(--ink);color:var(--bg);border-color:var(--ink)}.chat-time{color:var(--muted);padding:0 var(--spacing-2);margin:0;font-size:11px}.chat-input-row{align-items:center;gap:var(--spacing-3);margin-top:var(--spacing-2);flex-wrap:wrap;display:flex}.chat-input-row input{flex:1;min-width:min(100%,280px)}.clubhouse-danger-zone{margin-top:var(--spacing-6);padding-top:var(--spacing-6);border-top:1px solid var(--border);gap:var(--spacing-3);flex-direction:column;display:flex}@media (max-width:720px){.coach-thread-header{flex-direction:column;align-items:flex-start}.coach-response-grid{grid-template-columns:1fr}.coach-detail-card.span-two{grid-column:auto}.chat-message{max-width:100%}.clubhouse-chat{max-height:none}}.adherence-heatmap{flex-wrap:wrap;gap:4px;display:flex}.adherence-cell{border-radius:2px;flex-shrink:0;width:16px;height:16px;display:inline-block}.adherence-cell--completed{background-color:#111}.adherence-cell--skipped{background-color:#ccc}.adherence-cell--no_data{background-color:#eee;border:1px solid #e0e0e0}.adherence-legend{color:var(--text-secondary);align-items:center;gap:6px;font-size:11px;display:flex}.adherence-legend-label{color:var(--text-secondary);font-size:11px}.crew-reactions{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.crew-reaction-btn{font-size:11px;font-family:var(--font-sans);border:1px solid var(--border);color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:12px;align-items:center;gap:4px;padding:3px 8px;transition:background .1s,color .1s;display:inline-flex}.crew-reaction-btn:hover{background:var(--surface-hover);color:var(--text-primary)}.crew-reaction-btn.active{color:#fff;background:#111;border-color:#111}.crew-reaction-count{font-size:10px;font-weight:600}.challenge-member-row{border-bottom:1px solid var(--color-border,#e5e7eb);flex-direction:column;gap:6px;padding:10px 0;display:flex}.challenge-member-row:last-child{border-bottom:none}.challenge-member-info{align-items:baseline;gap:8px;display:flex}.challenge-count{color:var(--color-text-secondary,#666);font-size:12px}.challenge-bar-track{background:var(--color-border,#e5e7eb);border-radius:3px;height:6px;overflow:hidden}.challenge-bar-fill{background:#000;border-radius:3px;min-width:0;height:100%;transition:width .3s}